What’s Wrong with Carbs?

Fitness and Weight Loss for Women in El Dorado Hills - Check out our new classes! Boxing, Barre, Qi Gong and Pre-Natal Yoga! Plus- stay for our nutrition workshop, "what are supplements and do I need them?" 6 to 7

http://www.getfitedh.com/weight-loss-nutrition/ Weight Loss & Nutrition | Get Fit EDH - Work with one of our Certified Nutrition Coaches to reach your weight loss and nutrition goals. This is not a diet! It's never about how much you eat,

http://www.getfitedh.com/how-it-works/ How It Works- The 3 P's to Lasting Weight Loss | Get Fit EDH - “It’s not a diet!” Diets don’t work. We all know that. Been there- done that! Get Fit is a program designed specifically for people who have made the choice

http://www.getfitedh.com/about-laura/ About Laura | Get Fit EDH - Laura is a certified nutrition consultant. She started working in the weight loss industry in 2007. “I love helping people. What drew me to nutrition was

http://www.getfitedh.com/small-group-personal-training/ Small Group Personal Training | Get Fit EDH - Fit Club: Small Group Personal Training : Each package is for 4 weeks. Unlimited Fit Club Sessions: $119 per month Fit Club Plus Nutrition and Weight

http://www.getfitedh.com/about-us-2/ Personal Training | Get Fit EDH - One on One Personal Training gives you exactly what you need. Each workout is specifically designed to get you the results you're looking for as

http://www.getfitedh.com/about-us/ About Sue | Get Fit EDH - "Hi! My name is Sue Spencer and I believe that life begins when we leave our comfort zone!" "Fitness changed my life! I taught my first Group Exercise class

http://www.getfitedh.com/contact/ Contact | Get Fit EDH - We are conveniently located in El Dorado Hills in Business Park 1 off of White Rock Road. Address 5009 Windplay Drive, Suite 3 El Dorado Hills, CA

http://www.getfitedh.com/your-personal-consultation/ Your Personal Consultation | Get Fit EDH - Welcome to Get Fit EDH: Fitness and Nutrition designed specifically for women. Our mission is to help each and every person we meet make

http://www.getfitedh.com/yin-yoga-fridays-at-1030/ Yin Yoga Fridays at 10:30 | Get Fit EDH - Yin Yoga is a cooling, calm, slower style of yoga that focuses on preparing our minds and bodies for meditation. Yin Yoga poses apply moderate stress to the

http://www.getfitedh.com/fitness-training/ Small Group Personal Training | Get Fit EDH - Safe, comfortable, motivating- that's what Small Group Personal Training is all about. No one likes to workout alone. Come workout with people who are just like

http://www.getfitedh.com/get-fit-edh/ Get Fit EDH | Get Fit EDH - We are a fitness and nutrition studio specializing in helping people GET fit. You don't have to already be fit- we're here to help you get there. We make that

http://www.getfitedh.com/3-steps-to-get-fit/ 3 Steps to Get Fit | Get Fit EDH - Step 1: Move 3 times a day- everyday. We sit for a living. We have desk jobs, we drive the kids all over the place, we watch TV and play on the computer for

http://www.getfitedh.com/its-about-being-healthy/ It’s About Being Healthy | Get Fit EDH - I was listening to Here and Now on NPR this morning. There were three different people on the panel with differing experiences and opinions about living with

http://www.getfitedh.com/whats-wrong-with-carbs/ What’s Wrong with Carbs? | Get Fit EDH - All carbohydrates are NOT created equal. What is a Carbohydrate? All food breaks down into 3 categories called macro-nutrients; Proteins (meats, dairy,

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Terri - Wedding smiles

I purchased this product to get my teeth wedding ready! I could tell a difference in the whiteness of my teeth after the first use. I did have a problem with the LED light not working correctly after the second use. I contacted customer support & was quickly sent a new light that I was able to use prior to the wedding to get a beautiful smile in time! Truly impressed by the product & the service I received.

K. Maguire - Awesome!

I love this high chair! We had the Regalo with our first and it didn't hold up well at all. I love how easy this chair is to take on and off so you can actually use it when you go out. We use ours daily to save room and take it with us when we go out too! We couldn't do that with our other one because it was too hard to take on and off. I also love how you can clean the entire chair and not just rub it with a cloth!

Veronica Coates - So far so good.

I started on these a few weeks ago for pcos. I am not trying to get pregnant but I want the benefits of what's in them.

John - SqP may help save trees!

With such rapid descent of poo, I find myself with an unforeseen dilemma: What do I do with all of the magazines I have stockpiled in my "library"?

BlancheNiege - Very practical and stylish. Also get the matching parasol

This is my 3rd child after having a 9 and 7 year old. And even after all these years, I've come back to this stroller. I had a very similar stroller back then (Peg doesn't carry anymore since it's over 9 years ago) but has similar functionality. What I enjoy most is it's ease of use, portability and styling. Although this is slightly bulkier than my old Peg Perego it's light and small enough that I don't foresee buying even an umbrella stroller. I also purchased a matching parasol and it is such an adorable stroller that rivals the more pricier and impractically designed strollers out there.

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