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This is very helpful to know. I've been oil pulling for a while, but I had only researched online where there is half truths everywhere. This book really helped me to understand why oil pulling works and how. It's not 'magic' as some websites described oil pulling to be. I almost don't have my eczema anymore and my acne is going away slowly...
Love this product. I'm of african heritage and have relaxed hair which I coloured Last year February for the 1st time, Even before the colour my hair was always dry and my ends were always frizzy . After using this product the improvement on my hair was soo great that the next time i went to see ny hairdresser she asked me to get some for her, too. Never going back to Shampoo AGAIN.