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I have to say, the product as it stands is very unappealing to the tastebuds, however, by adding one packet of Sweetleaf sweetener which has a zero glycemic index, mixing it with unsweetened vanilla almond milk and adding one teaspoon of unsweetened 100% cocoa to each serving it was palatable. The first three days were really hard and I did get a migraine which lasted off and on for two days. By the forth day I actually felt great and had a lot of energy. After drinking it for two weeks I almost like it now. So far I have lost 11 pounds in 14 days by replacing all three meals the first week and substituting a vegetable salad with olive oil and vinegar for the lunch shake the second week. I plan to continue on with two shakes a day along with a salad until I lose all of the extra weight. Surprisingly, it is much easier than I thought to stick with the plan. I have lost the cravings I used to have and have not cheated once. My husband can eat chips and cookies right in front of me and it doesn't bother me at all. I like not having to think about what I am eating and counting calories all day. So far so good...................
Great starting point for some transitioning from standard to modern! There are a couple good cards missing from the deck that will really make it stronger but over all, great purchase.