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Country: 185.28.20.67, North America, US
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This is probably the best book I've purchased in years that confirms (possibly) some things I've been wondering about! Told my Mom over the last year or so how I noticed there are WAYYYY too many pharmacies going up around the U.S.! Pretty obvious they are making mega bucks off of those of us who have not been taking good care of themselves (myself included)! This book tells of some natural supplements and natural (free) things we can do to better care for ourselves and ideally not be on ANY prescription medications! I am a breast cancer survivor and wish I had this book years ago; had 10 surgeries and so far I'm on only one prescription med; lysinopril for blood pressure. Planning to get off of it; doing my water aerobics (and it reminds us that exercise is a BIG help)! And, I like how it teaches us about milk thistle and a supplement called hawthorne I had never heard of. There are natural supplements to conquer high bp and cholerestrol and etc.; in addition to learning better eating habits. Trying to wean myself from too much sugar; I eat less than i used to but need to keep working on it! I plan to try some of the supplements and love that this prize-winning chemist gives us a lot of good information for good health! My vote would be...buy it! :)
I maintain a mailing list for a nonprofit; several times a year I need to send either email or snail mail to our members. A snap to do on my 10-year-old Dell, which I foolishly gave up to buy a Dell Inspiron loaded with Office 2013. Was unable to set up mailing labels for those members who do not have email. Dell tech people, with one exception, were unable to solve problem and passed the buck to Microsoft (after spending approx. 15 hours on phone with them). Microsoft tech people, again with one exception, were worse than Dell's. Finally was told that Word 2013 home and student version cannot do labels (again after approx. 10 hours on phone) and that I would have to buy more software. How stupid does Microsoft think its customers are. Of course, the home and student version can do labels. It took my techie daughter less than 15 minutes to figure it out.
I got this for the energy level I read about.... no huge jump in energy, but what I did notice was not thinking about taking a nap in the afternoon. I am 67.... and as you grow older you loose your flexibility in you knees...... The biggest difference I felt was in the bending of my knees... and it was immediate..... OMG...... I could sit on the floor like an Indian and actually get back up..... I was stunned... that was the biggest change I noticed.... and that was a dandy! Love this stuff.